Ishan: Self Actualization | 182
In this episode, Kevin sits down with author and holistic healing practitioner Ishan to discuss his book The Practice of Immortality. Together, they explore Ishan’s early childhood experiences and the personal journey that shaped his approach to mental health and healing.
During the conversation, Ishan shares his perspective on OCD and anxiety, challenges common Western approaches to mental health, and explains how holistic healing practices can support deeper emotional and spiritual well-being. The discussion also dives into mindfulness, alternative perspectives on mental health, and how expanding beyond traditional frameworks can open new paths to healing.
If you’re interested in holistic wellness, mental health, mindfulness, and alternative healing approaches, this episode offers powerful insights and thought-provoking ideas.
Check Out Ishan’s Work:
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