Deb: The Wake Up Call | 205
In this episode of Behind Beautiful Things, Kevin sits down with Dr. Deb Butler, a life coach and former chiropractor who helps women navigate menopause, weight loss, emotional eating, and the physical and emotional challenges of midlife.
Deb shares her personal and professional journey from chiropractic care to menopause coaching, offering insight into the root causes of why we eat and the connection between food, emotions, and weight. Together, Kevin and Deb explore why weight loss can be especially challenging during menopause, how hormonal changes can affect our bodies and relationship with food, and practical ways women can better understand and navigate this important stage of life.
If you’re struggling with menopause symptoms, weight gain, emotional eating, or changes in your body and health during midlife, this conversation offers an insightful look at the challenges—and possibilities—of this transformative season.
Join Kevin and Dr. Deb Butler for an honest and empowering conversation about menopause, weight loss, emotional eating, and creating a healthier relationship with yourself and food.
Check out Deb’s Work:
https://drdebbutler.com/podcasts
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