Deena: The Empowered Empath | 193

In this episode of Behind Beautiful Things, Kevin sits down with Deena Kamm, author of Lessons From the Future: STORM the Empowered Empath, for a powerful conversation about empathy, emotional burnout, healing, and personal transformation.

Deena shares her childhood experiences and explains how becoming the person everyone depended on eventually led to emotional exhaustion and a personal breakdown. She opens up about the challenges faced by highly empathetic people, the importance of emotional boundaries, and how her journey inspired her mission to help others avoid burnout and reclaim their emotional well-being.

The conversation also explores Deena’s work with the Department of Education, where she helps children better understand empathy, emotional intelligence, and self-awareness. If you’re interested in empowered empathy, mental health, emotional healing, personal growth, or helping sensitive children thrive, this episode is packed with insight and inspiration.

Tune in for an honest and uplifting discussion about empathy, resilience, emotional health, and turning life’s hardest moments into purpose.

Check Out Deena’s Work:

Deena’s Website: https://lessonsfromthefuture.org

Buy Deena’s Book: https://amzn.to/4beOg84

Behind Beautiful Things Website: www.sadtimespodcast.com

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Editorial note: Behind Beautiful Things is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Behind Beautiful Things in any way. Please note that Behind Beautiful Things is in no way a substitute for medical or professional mental health support.

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