Episodes
57
Sept. 26, 2023
Awareness of Struggles and Escapes: Nathan on his struggles with ADD, his varying and extensive collection of hobbies, and the benefits of therapy and family support | 57
Growing up in a small midwestern town can feel isolating and filled with boredom. Often, the attention can stray. However, a creative and curious mind can help develop varying interests. Join us today as we talk with Nathan about his extensive interests, his journey through different awareness and realizations, and his continued love of hobbies and his family and friends. Editorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way Sad Times Website: www.sadtimespodcast.com Get your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022 Follow Sad Times on Facebook: https://www.facebook.com/groups/373292146649249 Follow Sad Tim…
56
Sept. 19, 2023
Parenting a Child with Medical Complexities: Ali returns to Sad Times to discuss her motherhood journey | 56
The journey of pregnancy and childbirth is often a challenging and transcendent experience. However, when a child is born with medical complexities, the challenges become more ever present — for the child, of course, and also for the parents. Join us today as Ali returns to Sad Times to discuss her pregnancy, the birth of her son, and the challenges of parenting a child with medical complexities. Website for Lurie's Children's Hospital: www.luriechildrens.org for general info on specialists & c...
55
Sept. 12, 2023
The Journey of an Empath: Teale on where she came from, the years long work she did in the mental health field, and her dramatic life change | 55
Empaths are defined as “An individual who feels more empathy than the average human.” This often leads empaths to work in fields which benefits others. Join us today as we talk with Teale about her upbringing, her career in the mental health field, the challenges of taking meaningful work home with you, and the decision she and her husband made that changed both of their lives forever. Teale’s blog: https://lavidalarosa.wordpress.com Editorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way Sad Times Website: www.sadtimespodcast.com Get your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/%20253388-sad-times-podcast?ref_id=9022 Follow Sad Times on:…
54
Sept. 5, 2023
The Continued Creative Struggle: Joel on continuing to make meaningful art, his reflections on his art through the passage of time, and his evolving experience with hypochondria | 54
Even as artists continue to produce meaningful work, it does not always satisfy the ambitions of said artists. Join us today as we talk with Joel about all of the fantastic animation work he has produced, his long struggle with hypochondria, and how he continues to create even as he deals with doubts. Link to Joel’s website: https://electricbeard.com Link to Joel’s animation Facebook page: https://m.facebook.com/profile.php/?id=100077811218585 Editorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way Sad Times Website: www.sadtimespodcast.com Get your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022 Follow Sad Tim…
53
Aug. 29, 2023
The Trauma of a Stage Four Cancer Diagnosis: Elliot’s story of his wife’s Stage 4 Cancer diagnosis, their fight against the disease, and the resulting experiences of grief and acceptance | 53
One of the more common known phrases in the Western World is “In sickness and in health”. While many of us vow to honor these words, it is not often something that is encountered early in life. Please join us today as Elliot tells the brave story of his wife’s Stage 4 Cancer diagnosis, their struggles through the progression of the disease, and the love, mercy, and grief that often accompanies the profound challenges of sickness in a spouse. Link to a book recommended by Elliot: https://www.amazon.com/Widowers-Notebook-Memoir-Jonathan-Santlofer/dp/0143132490 Link to Charity Supporting and Advocating for those diagnosed with Stage 4 Cancer: https://www.metavivor.org/ Editorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect th…
52
Aug. 22, 2023
The Power of Language: Andy on his upbringing, his time in service in the military, and the book he recently wrote. | 52
We often forget the power of words. In day to day life as well as the relationships that we build, words do matter. Join us this week as we talk with Andy about his upbringing in the Midwest, his lessons learned during his time in the service, and why he wrote his book “Words Fucking Matter” and the lessons he hopes to impart. Andy’s Link Tree (Including a link to his book): https://linktr.ee/andyweins LinkedIn: https://www.linkedin.com/in/andyweins/ Editorial note: Sad Times is committed to s...
51
Aug. 15, 2023
Building the Life You Desire: Laurel’s journey of social anxiety struggles, realization of her needs in everyday life, and the joys of motherhood | 51
While the idea of introvert and extrovert has become a part of our understanding of personality, it does not alleviate the challenges presented by either. Join us today as we speak with Laurel about her experience as a lifelong introvert, her realization that she needed her own space and pace of life, her trepidation about becoming a mother, and the ultimate joy and presence being a mother has brought her. Link to Laurel’s Substack: https://onlyoldthings.substack.com Editorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way Sad Times Website: www.sadtimespodcast.com Get your very own “Sad Schwag” https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_i…
50
Aug. 8, 2023
The Power of Family: Whitney discusses her troubled father, the relationship she had with her immediate and extended family, and an unthinkable tragedy | 50
For many generations, discussing internal family strife was akin to “airing dirty laundry” — it was something that was simply not done. So it was with Whitney and her family. However, in the ensuing years, Whitney has gained amazing perspective and wisdom through day to day life. Join us today as we talk with Whitney about her upbringing, her struggles with an extremely difficult relationship, and the unexpected tragedy that befell her family. Editorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way Sad Times Website: www.sadtimespodcast.com Follow Sad Times on: Facebook: https://www.facebook.com/groups/373292146649249 Instagram: @sadtimespodcast Sad Schwag: https://www.teepublic…
49
Aug. 1, 2023
Substance Abuse Survival: Scott’s story of dealing with addiction, the attendant health concerns, and his journey to sobriety | 49
Addiction and a racing mind tend to go hand in hand. As addiction strengthens, it is often far more pernicious than once believed. Join us as we talk with film actor Scott Schiaffo (Clerks, Vulgar) about his harrowing tales of substance abuse, his continued film career, and the health travails he has faced along the way toward his final destination of sobriety. Scott’s Website: www.scottschiaffo.com Link for Scott’s book: https://www.amazon.com/Vicious-Attack-Sleepless-Nights-Summer/dp/0615587402 Editorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way Sad Times Website: www.sadtimespodcast.com Follow Sad Times on Facebook: https://www.facebook.com/groups/373292146649249 Insta…
48
July 25, 2023
The Beauty of Authentic Empowerment: Nicole shares stories of her career in mental health and her idea of “Authentic Empowerment” | 48
We all experience trauma as children. Whether we know it or not, we also bring that trauma into our adult relationships and interactions. Join us today as we speak with renowned mental health professional Nicole about her career in mental health, her experiences in various relationships in her life, and her message of “Authentic Empowerment”. Nicole’s Link Tree: https://linktr.ee/NicoleSartini Editorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way Sad Times Website: www.sadtimespodcast.com Follow Sad Times on Facebook: https://www.facebook.com/groups/373292146649249 Instagram: @sadtimespodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices See Priva…
47
July 18, 2023
Finding Home In Family: Bonnie on what it’s like to grow up as a “Third Culture Kid”, the tragic and unexpected loss of both of her parents a decade apart, and her journey in the world of Advanced Clinical Massage | 47
For most of us, responding to an inquiry of where we are from is an easy answer. Even if we have to move around within that country, we always are able to point to where our roots are laid down. This has not always been the case for Bonnie, this week’s guest. Please join us as we learn about her childhood as the daughter of a proud Air Force man, the many different countries she lived in, the two seismic unexpected losses she experienced as an adult, and her current work in massage therapy assisting those dealing with mental health challenges. Bonnie Rose Aherin, ACMT, BTEC6 Bonnie’s dissertation title is: 'The Effects of the Online Jing Method™ of Advanced Clinical Massage on Mental Health in Adults' If you would like to register for the Online Clinical Research Conference, please visit: https://www.jingmassage.com/latest/online-clinical-massage-research-conference-20-7-23/ is a link to register for the Online Clinical Research Conference. Once registered you can watch live or w…
46
July 11, 2023
The Continuing Artistic Journey: Melissa shares her experience of pursuing a theater career, becoming a mother, and her continuing passion to assist the artistic community | 46
Art is legitimate work. That being said, the conversations we often have around art and careers seek to exclude the artist from the society that they help enrich. Join us today as we speak with Melissa about her theatrical career, her times spent in the depth of “Head Trash” (More in the episode on that!), and her inspiring and amazing plan to continue to make sure Art is seen as legitimate and needed work. Smartistry: smartistry.org Melissa's website: melissapeck.com Editorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way Follow Sad Times on Facebook: https://www.facebook.com/groups/373292146649249 Follow Sad Times on Instagram: @sadtimespodcast Learn more about your ad …
45
July 4, 2023
Postpartum Depression Among The Unspoken Expectations Of Society: Marina shares her journey through not only learning she was pregnant and the birth of her child, but also her struggles after her daughter was born | 45
Postpartum depression and anxiety is something that afflicts millions of women each year, yet it still seems to be too often experienced alone. Please join us as we speak with Marina about her own struggles with Postpartum depression and anxiety, her decision, along with her husband, to only have one child, and the societal norms that press against all facets of starting and raising a family. Editorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way Follow Sad Times on Facebook: https://www.facebook.com/groups/373292146649249 Interested In Being a Guest? sadtimekc@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.c…
44
June 27, 2023
Becoming The Person You Are Meant To Be: Bill on his experience with coming out as a gay man, the severe heartbreak he experienced, and his lifelong love and adoration of the great Tina Turner | 44
No matter where we find ourselves in life, it is a good bet we have at least a handful of artists to which we turn for support, comfort, and guidance. Join us today as we speak with Bill about his experiencing coming out as a gay man to family and friends, his discovery and lifelong love of the impeccable Tina Turner, and how he has dealt with and learned from severe heartbreak in his past. Editorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way. Interested In Being a Guest? sadtimekc@gmail.com Follow Sad Times on Facebook: https://www.facebook.com/groups/373292146649249 Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.…
43
June 20, 2023
Overcoming severe Childhood traumas: Bobette discusses her extremely difficult childhood, her recent medical struggles and the bond she has with her children | 43
Growing up in the 1960s and 1970s, people were encouraged to keep their familial trauma within the walls of their homes. Even with severe trauma, people far too often felt alone in their suffering. Please join us today as Bobette tells her extremely powerful and resilient story of childhood trauma, medical struggles, and her longstanding and lasting bond with her children. Editorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way. Follow Sad Times on Facebook: https://www.facebook.com/groups/373292146649249 Interested In Being a Guest? sadtimekc@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and C…
42
June 13, 2023
Unhealthy Mental Health Manifestations: Kaet discusses the release of cutting and her long battle with an eating disorder | 42
Anxiety and depression and their effects show up in many different forms. Millions of Americans have struggled at some point with an eating disorder as well as unhealthy coping mechanisms like cutting. Join us today as we talk with Kaet about her struggles with cutting, her long battle with an eating disorder, and how she has used her difficult experiences working with youth as a school counselor. Editorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way Follow Sad Times on Facebook: https://www.facebook.com/groups/373292146649249 Interested In Being a Guest? sadtimekc@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://a…
41
June 6, 2023
Life’s unexpected challenges: Sarah shares her story of a quickly escalating medical crises, the loss of her mother, and her current spiritual journey | 41
Losing a parent as a child is an extremely traumatic event. Families work to cobble together each day and lean on each other in ways unexpected. Years later, after Sarah became a parent herself, she dealt with an extremely terrifying medical situation. Join us today as we talk with Sarah about the loss of her mother at a young age, a quickly escalating medical situation in December of 2020, and the spiritual avenues she continues to explore. Follow Sarah: https://www.instagram.com/shiftswithsarah/ Editorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way. Follow Sad Times on Facebook: https://www.facebook.com/groups/373292146649249 Learn more about your ad choices. Visit p…
40
May 30, 2023
A Journey Through A Harrowing Diagnosis to Recovery: Lori Discusses her Dark Night of the Soul, her lifelong struggle with Co-dependency, and Learning to Choose a Way of Thinking Not Torn Down by the Tides of Life | 40
As we move through phases in our life, we often do the work to understand the root of our struggles and our ways of thinking. Join us as Lori describes her lifelong struggle with codependency before facing a harrowing diagnosis. After the diagnosis, we will hear about Lori’s “Dark Night of the Soul”, her determined recovery process, and the self care and ways of thinking she utilizes every day. Link to Co-Dependents Anonymous: coda.org Link to Your Body Believes Every Word you Say: https://www.amazon.com/Your-Body-Believes-Every-Word/dp/0883312190 Link to The Book of Awakening: https://www.amazon.com/Book-Awakening-Having-Being-Present/dp/1573241172 Link to Today I Affirm: https://www.amazon.com/Today-Affirm-Journal-Nurtures-Self-Care/dp/1449495214 A Beginner’s guide to Qigong: https://www.everydayhealth.com/wellness/what-is-qigong-a-beginners-guide-to-this-energetic-movement-practice/ Pema Chodron’s Website: https://www.shambhala.com/pema-chodron/ Follow Sad Times on Facebook…
39
May 23, 2023
Generational Medical Adversity: Jay on Dealing with his own multiple medical challenges as well as parenting a daughter through an unexpected medical emergency | 39
Growing up as an active teenager playing multiple sports, we rarely realize how much these extra curricular activities give us meaning until they are taken away from us. Join us today as we talk with Jay about the long lasting effects of a serious medical condition when he was a teenager and how it may have prepared him for a medical emergency his daughter went through, Jay’s podcast, Project Skeptic: www.projectskeptic.com Facebook for Project Skeptic: https://www.facebook.com/groups/projectskeptic/ Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
38
May 15, 2023
Succumbing to the Many Realities of Addiction: Kevin’s Story of Multiple Stumbles Through His Addiction Journey and His Ever Present Hope | 38
The financial crisis of 2008 had disastrous effects all over the world. Not only did it put millions of people out of a job, it also led to multiple struggles outside of the economic forum. Join us today as we hop across the pond and speak with Kevin about his battles with alcohol addiction, his struggles in relationships, and his optimism as he continues to move forward. Please check out the links for Smart Recovery and AA below: https://www.smartrecoveryinternational.org/ https://www.aa.org/aa-around-the-world A book that our guest Kevin has recommended: https://books.apple.com/gb/book/in-the-realm-of-hungry-ghosts/id1375178765 Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
37
May 9, 2023
Getting to Go First: Siri Lindley on Finding a Way of Taking the Impossible and Making it Possible | 37
As we go through life, we have the opportunity to populate the narratives with stories that strengthen us. Today’s guest, Siri Lindley, is a world champion tri-athlete and coach, co-founder with her wife of the Believe Ranch and Rescue, and one of Tony Robbins’s 10 favorite motivational speakers. Join us today as we talk about Siri’s journey through amazing accomplishments and a harrowing medical diagnosis, her incredible perseverance, and her forthcoming book, Finding a Way: Taking the Impossible and Making it Possible, due to be released on June 20, 2023. Link to pre-order book: https://www.amazon.com/Finding-Way-Taking-Impossible-Possible/dp/1637587929 Siri’s Website: https://siri.siriandbek.com Learn more about Believe Ranch and Rescue: https://www.believeranchandrescue.org Text “GOFIRST” to 66866 Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#d…
36
April 25, 2023
From Pandemic Pressure to Purpose: JTR Brown's Journey of Resilience and Reinvention | 36
While the pandemic was traumatizing for all of us, it might have hit health care workers the most acutely. Every day, they came in and did their jobs heroically, even when we were not sure how we would move forward. Also, during the pandemic, a number of people reevaluated their work situation and decided to move forward in a different, more autonomous direction. Join us today as we speak with author, social worker, and all around great guy JT about his struggles through the pandemic, the wisdom...
35
April 18, 2023
Surviving January 6th: Jenn's Story of Courage, Democracy, and Healing in the Aftermath | 35
January 6th was one of the darkest days in the history of the United States. While it was traumatic for the country as a whole, residents of Washington, DC and those who work in the political arena likely have more levels of acute trauma related to that day's events. Join as we talk with Jenn today about her experience on January 6th and its fallout, democracy, and how she has tried to move forward. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
34
April 11, 2023
Overcoming the Battle Within: Jeff Adamec's Journey from Troubled Upbringing to Combat PTSD and Healing | 34
Growing up in a home with an alcoholic parent has reverberations that last through the rest of one’s life. Compound that trauma with PTSD from years of special forces combat and you will find the story of our guest Jeff. Please join us as we talk with Jeff about his upbringing, his service to our country, and the traumas that he continues to battle to this day. If you or anyone you know is suicidal, there is help: https://988lifeline.org If you are a veteran in crisis or know a veteran who is struggling, please visit Mission 22: https://mission22.com A link to Jeff’s history podcast, “Changing Hearts and Minds”: https://podbelly.com/podcast/changing-hearts-minds-podcast/ Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.